{"id":1336,"date":"2025-06-20T11:06:31","date_gmt":"2025-06-20T09:06:31","guid":{"rendered":"https:\/\/www.poledance-angouleme.fr\/?page_id=1336"},"modified":"2025-06-20T11:14:30","modified_gmt":"2025-06-20T09:14:30","slug":"aeriens","status":"publish","type":"page","link":"https:\/\/www.poledance-angouleme.fr\/en\/aeriens\/","title":{"rendered":"A\u00e9riens"},"content":{"rendered":"<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.poledance-angouleme.fr\/aeriens\/cerceau-aerien-angouleme\/\"><img loading=\"lazy\" decoding=\"async\" width=\"573\" height=\"800\" data-id=\"1030\" src=\"https:\/\/www.poledance-angouleme.fr\/wp-content\/uploads\/2023\/11\/cerceau-aerien-vertical-fit-web.jpg\" alt=\"\" class=\"wp-image-1030\" srcset=\"https:\/\/www.poledance-angouleme.fr\/wp-content\/uploads\/2023\/11\/cerceau-aerien-vertical-fit-web.jpg 573w, https:\/\/www.poledance-angouleme.fr\/wp-content\/uploads\/2023\/11\/cerceau-aerien-vertical-fit-web-215x300.jpg 215w, https:\/\/www.poledance-angouleme.fr\/wp-content\/uploads\/2023\/11\/cerceau-aerien-vertical-fit-web-9x12.jpg 9w\" sizes=\"(max-width: 573px) 100vw, 573px\" \/><\/a><figcaption class=\"wp-element-caption\">Aerial Hoop<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.poledance-angouleme.fr\/aeriens\/flying-pole-pole-volante\/\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" data-id=\"1331\" src=\"https:\/\/www.poledance-angouleme.fr\/wp-content\/uploads\/2025\/06\/att.-gGvJK4xuMTbDuDcEMt0dH7HrKvbEcC1mS4eoVpHD6Y-683x1024.jpg\" alt=\"Flying pole Angoul\u00eame\" class=\"wp-image-1331\" srcset=\"https:\/\/www.poledance-angouleme.fr\/wp-content\/uploads\/2025\/06\/att.-gGvJK4xuMTbDuDcEMt0dH7HrKvbEcC1mS4eoVpHD6Y-683x1024.jpg 683w, https:\/\/www.poledance-angouleme.fr\/wp-content\/uploads\/2025\/06\/att.-gGvJK4xuMTbDuDcEMt0dH7HrKvbEcC1mS4eoVpHD6Y-200x300.jpg 200w, https:\/\/www.poledance-angouleme.fr\/wp-content\/uploads\/2025\/06\/att.-gGvJK4xuMTbDuDcEMt0dH7HrKvbEcC1mS4eoVpHD6Y-768x1152.jpg 768w, https:\/\/www.poledance-angouleme.fr\/wp-content\/uploads\/2025\/06\/att.-gGvJK4xuMTbDuDcEMt0dH7HrKvbEcC1mS4eoVpHD6Y-1024x1536.jpg 1024w, https:\/\/www.poledance-angouleme.fr\/wp-content\/uploads\/2025\/06\/att.-gGvJK4xuMTbDuDcEMt0dH7HrKvbEcC1mS4eoVpHD6Y-8x12.jpg 8w, https:\/\/www.poledance-angouleme.fr\/wp-content\/uploads\/2025\/06\/att.-gGvJK4xuMTbDuDcEMt0dH7HrKvbEcC1mS4eoVpHD6Y.jpg 1365w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/a><figcaption class=\"wp-element-caption\">Flying pole<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.poledance-angouleme.fr\/aeriens\/hamac-aerien-angouleme\/\"><img loading=\"lazy\" decoding=\"async\" width=\"533\" height=\"800\" data-id=\"1032\" src=\"https:\/\/www.poledance-angouleme.fr\/wp-content\/uploads\/2023\/11\/hamac-aerien-vertical-fit-web.jpg\" alt=\"\" class=\"wp-image-1032\" srcset=\"https:\/\/www.poledance-angouleme.fr\/wp-content\/uploads\/2023\/11\/hamac-aerien-vertical-fit-web.jpg 533w, https:\/\/www.poledance-angouleme.fr\/wp-content\/uploads\/2023\/11\/hamac-aerien-vertical-fit-web-200x300.jpg 200w, https:\/\/www.poledance-angouleme.fr\/wp-content\/uploads\/2023\/11\/hamac-aerien-vertical-fit-web-8x12.jpg 8w\" sizes=\"(max-width: 533px) 100vw, 533px\" \/><\/a><figcaption class=\"wp-element-caption\">Hamac a\u00e9rien<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p>Chez Vertical Fit, nous vous proposons une exp\u00e9rience unique avec des disciplines a\u00e9riennes vari\u00e9es telles que le <strong>aerial hoop lesson<\/strong> (aussi appel\u00e9 aerial hoop ou lyra), la <strong>flying pole<\/strong> (pole volante) et le <strong>hamac a\u00e9rien<\/strong> (aerial hammock ou sling). <\/p>\n\n\n\n<p>Ces agr\u00e8s a\u00e9riens permettent de d\u00e9velopper <strong>strength<\/strong>, <strong>flexibility<\/strong>, <strong>coordination <\/strong>and <strong>gr\u00e2ce<\/strong>, tout en offrant une sensation de <strong>libert\u00e9 in\u00e9gal\u00e9e<\/strong>.<\/p>\n\n\n\n<p>- <strong>aerial hoop lesson<\/strong>, un cercle suspendu, sollicite les muscles profonds, am\u00e9liore l&rsquo;\u00e9quilibre et renforce le gainage. Vous apprendrez \u00e0 r\u00e9aliser des figures sous, au milieu, et au-dessus du cerceau, et vous vous surprendrez vous-m\u00eame !<\/p>\n\n\n\n<p>Quant \u00e0 la <strong>flying pole<\/strong>, une barre verticale mobile suspendue au plafond, elle apporte une nouvelle dimension \u00e0 la pole dance traditionnelle en y ajoutant le mouvement et l&rsquo;envol. <\/p>\n\n\n\n<p> - <strong>hamac a\u00e9rien<\/strong> est un tissu suspendu qui soutient le corps dans les airs, id\u00e9al pour les d\u00e9butants comme pour les confirm\u00e9s. Il permet d&rsquo;ex\u00e9cuter des figures acrobatiques et des encha\u00eenements fluides, tout en travaillant la souplesse et le gainage.<\/p>\n\n\n\n<p>Rejoignez Vertical Fit pour d\u00e9couvrir ces agr\u00e8s a\u00e9riens dans un environnement bienveillant et cosy, et laissez-vous porter par la magie des arts a\u00e9riens.<\/p>","protected":false},"excerpt":{"rendered":"<p>Chez Vertical Fit, nous vous proposons une exp\u00e9rience unique avec des disciplines a\u00e9riennes vari\u00e9es telles que le cerceau a\u00e9rien (aussi appel\u00e9 aerial hoop ou lyra), la flying pole (pole volante) et le hamac a\u00e9rien (aerial hammock ou sling). Ces agr\u00e8s a\u00e9riens permettent de d\u00e9velopper force, souplesse, coordination et gr\u00e2ce, tout en offrant une sensation de [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>A\u00e9riens - Vertical Fit - Pole dance \u00e0 Angoul\u00eame<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.poledance-angouleme.fr\/en\/aeriens\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A\u00e9riens - Vertical Fit - Pole dance \u00e0 Angoul\u00eame\" \/>\n<meta property=\"og:description\" content=\"Chez Vertical Fit, nous vous proposons une exp\u00e9rience unique avec des disciplines a\u00e9riennes vari\u00e9es telles que le cerceau a\u00e9rien (aussi appel\u00e9 aerial hoop ou lyra), la flying pole (pole volante) et le hamac a\u00e9rien (aerial hammock ou sling). Ces agr\u00e8s a\u00e9riens permettent de d\u00e9velopper force, souplesse, coordination et gr\u00e2ce, tout en offrant une sensation de [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.poledance-angouleme.fr\/en\/aeriens\/\" \/>\n<meta property=\"og:site_name\" content=\"Vertical Fit - Pole dance \u00e0 Angoul\u00eame\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-20T09:14:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.poledance-angouleme.fr\/wp-content\/uploads\/2023\/11\/cerceau-aerien-vertical-fit-web.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.poledance-angouleme.fr\/aeriens\/\",\"url\":\"https:\/\/www.poledance-angouleme.fr\/aeriens\/\",\"name\":\"A\u00e9riens - Vertical Fit - Pole dance \u00e0 Angoul\u00eame\",\"isPartOf\":{\"@id\":\"https:\/\/www.poledance-angouleme.fr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.poledance-angouleme.fr\/aeriens\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.poledance-angouleme.fr\/aeriens\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.poledance-angouleme.fr\/wp-content\/uploads\/2023\/11\/cerceau-aerien-vertical-fit-web.jpg\",\"datePublished\":\"2025-06-20T09:06:31+00:00\",\"dateModified\":\"2025-06-20T09:14:30+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.poledance-angouleme.fr\/aeriens\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.poledance-angouleme.fr\/aeriens\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.poledance-angouleme.fr\/aeriens\/#primaryimage\",\"url\":\"https:\/\/www.poledance-angouleme.fr\/wp-content\/uploads\/2023\/11\/cerceau-aerien-vertical-fit-web.jpg\",\"contentUrl\":\"https:\/\/www.poledance-angouleme.fr\/wp-content\/uploads\/2023\/11\/cerceau-aerien-vertical-fit-web.jpg\",\"width\":573,\"height\":800,\"caption\":\"Cerceau a\u00e9rien\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.poledance-angouleme.fr\/aeriens\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/www.poledance-angouleme.fr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"A\u00e9riens\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.poledance-angouleme.fr\/#website\",\"url\":\"https:\/\/www.poledance-angouleme.fr\/\",\"name\":\"Vertical Fit - Pole dance \u00e0 Angoul\u00eame\",\"description\":\"Pole dance et pole fitness \u00e0 Angoul\u00eame en Charente\",\"publisher\":{\"@id\":\"https:\/\/www.poledance-angouleme.fr\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.poledance-angouleme.fr\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.poledance-angouleme.fr\/#organization\",\"name\":\"Vertical Fit - Pole dance \u00e0 Angoul\u00eame\",\"url\":\"https:\/\/www.poledance-angouleme.fr\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.poledance-angouleme.fr\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.poledance-angouleme.fr\/wp-content\/uploads\/2018\/05\/cropped-logolong-verticalfit-poledance-stjunien.png\",\"contentUrl\":\"https:\/\/www.poledance-angouleme.fr\/wp-content\/uploads\/2018\/05\/cropped-logolong-verticalfit-poledance-stjunien.png\",\"width\":364,\"height\":75,\"caption\":\"Vertical Fit - Pole dance \u00e0 Angoul\u00eame\"},\"image\":{\"@id\":\"https:\/\/www.poledance-angouleme.fr\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"A\u00e9riens - Vertical Fit - Pole dance \u00e0 Angoul\u00eame","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.poledance-angouleme.fr\/en\/aeriens\/","og_locale":"en_US","og_type":"article","og_title":"A\u00e9riens - Vertical Fit - Pole dance \u00e0 Angoul\u00eame","og_description":"Chez Vertical Fit, nous vous proposons une exp\u00e9rience unique avec des disciplines a\u00e9riennes vari\u00e9es telles que le cerceau a\u00e9rien (aussi appel\u00e9 aerial hoop ou lyra), la flying pole (pole volante) et le hamac a\u00e9rien (aerial hammock ou sling). Ces agr\u00e8s a\u00e9riens permettent de d\u00e9velopper force, souplesse, coordination et gr\u00e2ce, tout en offrant une sensation de [&hellip;]","og_url":"https:\/\/www.poledance-angouleme.fr\/en\/aeriens\/","og_site_name":"Vertical Fit - Pole dance \u00e0 Angoul\u00eame","article_modified_time":"2025-06-20T09:14:30+00:00","og_image":[{"url":"https:\/\/www.poledance-angouleme.fr\/wp-content\/uploads\/2023\/11\/cerceau-aerien-vertical-fit-web.jpg"}],"twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.poledance-angouleme.fr\/aeriens\/","url":"https:\/\/www.poledance-angouleme.fr\/aeriens\/","name":"A\u00e9riens - Vertical Fit - Pole dance \u00e0 Angoul\u00eame","isPartOf":{"@id":"https:\/\/www.poledance-angouleme.fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.poledance-angouleme.fr\/aeriens\/#primaryimage"},"image":{"@id":"https:\/\/www.poledance-angouleme.fr\/aeriens\/#primaryimage"},"thumbnailUrl":"https:\/\/www.poledance-angouleme.fr\/wp-content\/uploads\/2023\/11\/cerceau-aerien-vertical-fit-web.jpg","datePublished":"2025-06-20T09:06:31+00:00","dateModified":"2025-06-20T09:14:30+00:00","breadcrumb":{"@id":"https:\/\/www.poledance-angouleme.fr\/aeriens\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.poledance-angouleme.fr\/aeriens\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.poledance-angouleme.fr\/aeriens\/#primaryimage","url":"https:\/\/www.poledance-angouleme.fr\/wp-content\/uploads\/2023\/11\/cerceau-aerien-vertical-fit-web.jpg","contentUrl":"https:\/\/www.poledance-angouleme.fr\/wp-content\/uploads\/2023\/11\/cerceau-aerien-vertical-fit-web.jpg","width":573,"height":800,"caption":"Cerceau a\u00e9rien"},{"@type":"BreadcrumbList","@id":"https:\/\/www.poledance-angouleme.fr\/aeriens\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.poledance-angouleme.fr\/"},{"@type":"ListItem","position":2,"name":"A\u00e9riens"}]},{"@type":"WebSite","@id":"https:\/\/www.poledance-angouleme.fr\/#website","url":"https:\/\/www.poledance-angouleme.fr\/","name":"Vertical Fit - Pole dance \u00e0 Angoul\u00eame","description":"Pole dance et pole fitness \u00e0 Angoul\u00eame en Charente","publisher":{"@id":"https:\/\/www.poledance-angouleme.fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.poledance-angouleme.fr\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.poledance-angouleme.fr\/#organization","name":"Vertical Fit - Pole dance \u00e0 Angoul\u00eame","url":"https:\/\/www.poledance-angouleme.fr\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.poledance-angouleme.fr\/#\/schema\/logo\/image\/","url":"https:\/\/www.poledance-angouleme.fr\/wp-content\/uploads\/2018\/05\/cropped-logolong-verticalfit-poledance-stjunien.png","contentUrl":"https:\/\/www.poledance-angouleme.fr\/wp-content\/uploads\/2018\/05\/cropped-logolong-verticalfit-poledance-stjunien.png","width":364,"height":75,"caption":"Vertical Fit - Pole dance \u00e0 Angoul\u00eame"},"image":{"@id":"https:\/\/www.poledance-angouleme.fr\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/www.poledance-angouleme.fr\/en\/wp-json\/wp\/v2\/pages\/1336"}],"collection":[{"href":"https:\/\/www.poledance-angouleme.fr\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.poledance-angouleme.fr\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.poledance-angouleme.fr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.poledance-angouleme.fr\/en\/wp-json\/wp\/v2\/comments?post=1336"}],"version-history":[{"count":3,"href":"https:\/\/www.poledance-angouleme.fr\/en\/wp-json\/wp\/v2\/pages\/1336\/revisions"}],"predecessor-version":[{"id":1344,"href":"https:\/\/www.poledance-angouleme.fr\/en\/wp-json\/wp\/v2\/pages\/1336\/revisions\/1344"}],"wp:attachment":[{"href":"https:\/\/www.poledance-angouleme.fr\/en\/wp-json\/wp\/v2\/media?parent=1336"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}