{"id":1360,"date":"2025-08-25T11:40:25","date_gmt":"2025-08-25T09:40:25","guid":{"rendered":"https:\/\/www.poledance-angouleme.fr\/?page_id=1360"},"modified":"2025-08-25T11:40:26","modified_gmt":"2025-08-25T09:40:26","slug":"cours-choree","status":"publish","type":"page","link":"https:\/\/www.poledance-angouleme.fr\/en\/cours-choree\/","title":{"rendered":"Cours chor\u00e9e"},"content":{"rendered":"<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:26% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"725\" height=\"1024\" src=\"https:\/\/www.poledance-angouleme.fr\/wp-content\/uploads\/2025\/08\/cours-choree-vertical-fit-angouleme-725x1024.jpg\" alt=\"\" class=\"wp-image-1361 size-full\" srcset=\"https:\/\/www.poledance-angouleme.fr\/wp-content\/uploads\/2025\/08\/cours-choree-vertical-fit-angouleme-725x1024.jpg 725w, https:\/\/www.poledance-angouleme.fr\/wp-content\/uploads\/2025\/08\/cours-choree-vertical-fit-angouleme-213x300.jpg 213w, https:\/\/www.poledance-angouleme.fr\/wp-content\/uploads\/2025\/08\/cours-choree-vertical-fit-angouleme-768x1084.jpg 768w, https:\/\/www.poledance-angouleme.fr\/wp-content\/uploads\/2025\/08\/cours-choree-vertical-fit-angouleme-1088x1536.jpg 1088w, https:\/\/www.poledance-angouleme.fr\/wp-content\/uploads\/2025\/08\/cours-choree-vertical-fit-angouleme-1451x2048.jpg 1451w, https:\/\/www.poledance-angouleme.fr\/wp-content\/uploads\/2025\/08\/cours-choree-vertical-fit-angouleme-9x12.jpg 9w, https:\/\/www.poledance-angouleme.fr\/wp-content\/uploads\/2025\/08\/cours-choree-vertical-fit-angouleme-scaled.jpg 1814w\" sizes=\"(max-width: 725px) 100vw, 725px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>Au studio <strong>Vertical Fit \u00e0 Angoul\u00eame<\/strong>, la danse se vit comme une v\u00e9ritable exp\u00e9rience artistique et sportive. En plus des cours techniques de pole dance, l\u2019\u00e9cole propose une large gamme de <strong>cours chor\u00e9graphi\u00e9s<\/strong> qui permettent d\u2019exprimer sa cr\u00e9ativit\u00e9 tout en d\u00e9veloppant fluidit\u00e9, musicalit\u00e9 et confiance en soi.<\/p>\n\n\n\n<p>Parmi les incontournables, le <strong>Pole Choreo<\/strong> est un cours qui allie figures de pole dance et transitions dans\u00e9es. Id\u00e9al pour apprendre \u00e0 encha\u00eener les mouvements avec gr\u00e2ce, il met l\u2019accent sur la <strong>musicalit\u00e9 et l\u2019expression personnelle<\/strong>. <br>Pour celles et ceux qui souhaitent explorer une facette plus sensuelle, le <strong>Pole Chor\u00e9e Exotic<\/strong> propose des chor\u00e9graphies en talons, inspir\u00e9es du style <em>exotic pole<\/em>, o\u00f9 f\u00e9minit\u00e9, puissance et attitude sont au rendez-vous.<\/p>\n\n\n\n<p>Vertical Fit propose aussi des cours chor\u00e9e sans l\u2019utilisation de la pole, comme les cours suivants.<\/p>\n\n\n\n<p>- <strong>Chair Dance<\/strong> est une discipline originale qui utilise la chaise comme support chor\u00e9graphique. Ludique et sensuel, ce cours renforce la posture, d\u00e9veloppe la cr\u00e9ativit\u00e9 et apporte une touche de th\u00e9\u00e2tralit\u00e9 \u00e0 chaque mouvement. <\/p>\n\n\n\n<p>Compl\u00e9mentaire, le <strong>Floorwork<\/strong> met en avant les d\u00e9placements et les transitions au sol : ondulations, vagues corporelles et jeux de jambes pour enrichir son langage dans\u00e9.<\/p>\n\n\n\n<p>Vertical Fit propose \u00e9galement des cours plus dynamiques comme le <strong>Twerk<\/strong>, o\u00f9 l\u2019\u00e9nergie et le rythme prennent toute leur place. Ce cours, \u00e0 la fois fun et cardio, travaille la mobilit\u00e9 du bassin, la tonicit\u00e9 et l\u2019endurance, tout en lib\u00e9rant une incroyable dose d\u2019\u00e9nergie positive. <\/p>\n\n\n\n<p>Enfin, le <strong>Sensual Heels<\/strong> est une discipline incontournable pour toutes celles et ceux qui souhaitent danser en talons, d\u00e9velopper leur confiance et apprendre \u00e0 bouger avec \u00e9l\u00e9gance et assurance.<\/p>\n\n\n\n<p>Rejoindre les cours chor\u00e9graphi\u00e9s de <strong>Vertical Fit Angoul\u00eame<\/strong>, c\u2019est s\u2019offrir un moment pour soi, alliant danse, fitness et expression artistique. Que vous soyez d\u00e9butant\u00b7e ou confirm\u00e9\u00b7e, chaque cours est pens\u00e9 pour vous accompagner dans votre progression et vous permettre de r\u00e9v\u00e9ler votre style unique.<\/p>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Au studio Vertical Fit \u00e0 Angoul\u00eame, la danse se vit comme une v\u00e9ritable exp\u00e9rience artistique et sportive. En plus des cours techniques de pole dance, l\u2019\u00e9cole propose une large gamme de cours chor\u00e9graphi\u00e9s qui permettent d\u2019exprimer sa cr\u00e9ativit\u00e9 tout en d\u00e9veloppant fluidit\u00e9, musicalit\u00e9 et confiance en soi. Parmi les incontournables, le Pole Chor\u00e9e est un [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cours chor\u00e9e - Vertical Fit - Pole dance \u00e0 Angoul\u00eame<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.poledance-angouleme.fr\/en\/cours-choree\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cours chor\u00e9e - Vertical Fit - Pole dance \u00e0 Angoul\u00eame\" \/>\n<meta property=\"og:description\" content=\"Au studio Vertical Fit \u00e0 Angoul\u00eame, la danse se vit comme une v\u00e9ritable exp\u00e9rience artistique et sportive. 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