{"id":585,"date":"2021-05-27T16:58:46","date_gmt":"2021-05-27T14:58:46","guid":{"rendered":"https:\/\/www.poledance-angouleme.fr\/?page_id=585"},"modified":"2024-08-23T14:29:45","modified_gmt":"2024-08-23T12:29:45","slug":"pole-choree-angouleme","status":"publish","type":"page","link":"https:\/\/www.poledance-angouleme.fr\/en\/activites-complementaires\/pole-choree-angouleme\/","title":{"rendered":"Pole chor\u00e9e et pole chor\u00e9e exotic"},"content":{"rendered":"
\"\"<\/figure>
\n

Pole Choreo<\/h1>\n\n\n\n

In Vertical Fit, you can practice during Pole Choreo<\/strong> during which you will learn a choreography with movements previously learned in class.<\/p>\n\n\n\n

Please note: if you wish to participate in the Pole Choreo<\/strong>, il faut au moins avoir pris quelques cours d’initiation !
Indeed, Pole Choreo<\/strong> is not a technical course but a choreographed course, so the figures are not explained technically or very briefly.

Dans ce cours, nous apprenons une chor\u00e9graphie qui m\u00ealera transitions sur et autour de la barre, mais aussi floorwork (transitions au sol).

This Pole Choreo class<\/strong> est programm\u00e9 au planning de fa\u00e7on non-r\u00e9guli\u00e8re.<\/p>\n\n\n\n

Outfit:<\/strong>
Pour ce cours, pr\u00e9voyez legging et chaussettes.
Le plupart du temps, les genouill\u00e8res ou gu\u00eatres pour prot\u00e9ger vos genoux sont recommand\u00e9es (des genouill\u00e8res sont en pr\u00eat \u00e0 la salle).<\/p>\n<\/div><\/div>\n\n\n\n

\n

Pole chor\u00e9e exotic<\/h1>\n\n\n\n

Le pole chor\u00e9e exotic est un style de danse \u00e0 la barre influenc\u00e9 par plusieurs courants : belly dancing, strip et floorwork sont \u00e0 l’origine de l’exotic.<\/p>\n\n\n\n

Dans ce cours, pas de tricks incroyables \u00e0 la barre, on travaille la fluidit\u00e9, la sensualit\u00e9, les transitions, la musicalit\u00e9 et et la gr\u00e2ce, avec des figures simples (en g\u00e9n\u00e9ral de niveau initiation) sur et autour de la barre.<\/p>\n\n\n\n

Please note: if you wish to participate in the Pole Chor\u00e9e exotic<\/strong>, il faut au moins avoir pris quelques cours d’initiation !<\/p>\n\n\n\n

Outfit:<\/strong>
Platform heels are not mandatory.
Si vous optez pour les talons, les plateformes de pole sont obligatoires (les chaussures de ville sont interdites).
If you don't have heels, pack socks.
Pr\u00e9voyez des genouill\u00e8res ou des gu\u00eatres pour prot\u00e9ger vos genoux (des genouill\u00e8res sont en pr\u00eat \u00e0 la salle).<\/p>\n<\/div>

\"\"<\/figure><\/div>","protected":false},"excerpt":{"rendered":"

Pole chor\u00e9e Vertical Fit vous propose un cours de Pole chor\u00e9e pendant lequel vous apprendrez une chor\u00e9graphie avec des mouvements pr\u00e9c\u00e9demment appris en cours. Attention : si vous souhaitez participer au Pole Chor\u00e9e, il faut au moins avoir pris quelques cours d’initiation !En effet, le cours de Pole Chor\u00e9e n’est pas un cours technique mais […]<\/p>","protected":false},"author":1,"featured_media":0,"parent":22,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"yoast_head":"\nPole chor\u00e9e et pole chor\u00e9e exotic - Vertical Fit - Pole dance \u00e0 Angoul\u00eame<\/title>\n<meta name=\"description\" content=\"Vertical Fit vous propose un cours de Pole chor\u00e9e pendant lequel vous apprendrez une chor\u00e9graphie avec des mouvements pr\u00e9c\u00e9demment appris en cours.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.poledance-angouleme.fr\/en\/activites-complementaires\/pole-choree-angouleme\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pole chor\u00e9e et pole chor\u00e9e exotic - 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