{"id":587,"date":"2021-05-27T17:00:54","date_gmt":"2021-05-27T15:00:54","guid":{"rendered":"https:\/\/www.poledance-angouleme.fr\/?page_id=587"},"modified":"2025-06-20T11:10:31","modified_gmt":"2025-06-20T09:10:31","slug":"cerceau-aerien-angouleme","status":"publish","type":"page","link":"https:\/\/www.poledance-angouleme.fr\/en\/aeriens\/cerceau-aerien-angouleme\/","title":{"rendered":"Aerial Hoop"},"content":{"rendered":"
\"\"<\/figure>
\n

This aerial discipline is truly magical!<\/p>\n\n\n\n

It consists of making pretty figures inside a hoop <\/strong>hanging from the ceiling!
For that, you don't need to be a gymnast or circus artist!<\/p>\n\n\n\n

Ce cours dure 1h pour les initiations \/ 1h30 pour le niveau d\u00e9butant\/interm\u00e9diaire.<\/p>\n\n\n\n

After a complete warm-up, Vertical Fit will make you discover in complete safety and
on low hoops how to pull yourself up inside and perform
beautiful poses!<\/p>\n\n\n\n

With these poses we will achieve a combo, that is to say that we will put
all the learned poses end to end to make a sequence!<\/p>\n\n\n\n

The aerial hoop lesson<\/strong> is all levels and does not require any athletic prerequisite.<\/p>\n\n\n\n

Outfit:<\/strong>
Plan to cover your entire body: socks, leggings, tank top, long-sleeved sweatshirt.
TOUS les bijoux<\/strong> ainsi que les fermetures \u00e9clairs<\/strong>, boutons en m\u00e9tal sont interdits car ils abiment les cerceaux.<\/p>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"

Cette discipline a\u00e9rienne est vraiment magique ! Elle consiste \u00e0 r\u00e9aliser de jolies figures \u00e0 l\u2019int\u00e9rieur d\u2019un cerceau accroch\u00e9 au plafond !Pour cela, nul besoin d\u2019\u00eatre gymnaste ni circassien ! Ce cours dure 1h pour les initiations \/ 1h30 pour le niveau d\u00e9butant\/interm\u00e9diaire. Apr\u00e8s un \u00e9chauffement complet, Vertical Fit vous fera d\u00e9couvrir en toute s\u00e9curit\u00e9 […]<\/p>","protected":false},"author":1,"featured_media":0,"parent":1336,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"yoast_head":"\nCerceau a\u00e9rien - Vertical Fit - Pole dance \u00e0 Angoul\u00eame<\/title>\n<meta name=\"description\" content=\"Cette discipline a\u00e9rienne est vraiment magique ! Elle consiste \u00e0 r\u00e9aliser de jolies figures \u00e0 l\u2019int\u00e9rieur d\u2019un cerceau accroch\u00e9 au plafond ! Pour cela, nul besoin d\u2019\u00eatre gymnaste ni circassien !\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.poledance-angouleme.fr\/en\/aeriens\/cerceau-aerien-angouleme\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cerceau a\u00e9rien - Vertical Fit - Pole dance \u00e0 Angoul\u00eame\" \/>\n<meta property=\"og:description\" content=\"Cette discipline a\u00e9rienne est vraiment magique ! Elle consiste \u00e0 r\u00e9aliser de jolies figures \u00e0 l\u2019int\u00e9rieur d\u2019un cerceau accroch\u00e9 au plafond ! 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