{"id":573,"date":"2020-11-05T12:41:08","date_gmt":"2020-11-05T11:41:08","guid":{"rendered":"https:\/\/www.poledance-angouleme.fr\/?p=573"},"modified":"2020-11-05T12:41:09","modified_gmt":"2020-11-05T11:41:09","slug":"cours-en-ligne-pendant-le-re-confinement","status":"publish","type":"post","link":"https:\/\/www.poledance-angouleme.fr\/en\/cours-en-ligne-pendant-le-re-confinement\/","title":{"rendered":"Cours en ligne pendant le (re-)confinement"},"content":{"rendered":"<p><strong>Comme vous le savez, je suis oblig\u00e9e de fermer Vertical Fit&#8230;<\/strong><\/p>\n\n\n\n<p>Si vous voulez continuer \u00e0 garder la forme (mais aussi disons-le clairement \u00e0 soutenir Vertical Fit en continuant \u00e0 utiliser vos cartes), je vous propose des cours en ligne <strong>via Skype<\/strong>.<\/p>\n\n\n\n<p>Le planning a \u00e9t\u00e9 mis en ligne :\u00a0<br>&#x2b50; <strong>les lundis de 18h30 \u00e0 19h30 : souplesse mix jambes \/ dos<\/strong> (pas besoin d&rsquo;avoir de barre de pole chez soi)<br>&#x2b50; <strong>les mercredis de 18h30 \u00e0 19h30 : pole dance<\/strong> tous niveaux (attention : l\u00e0 il vous faudra bien s\u00fbr une barre)<br>&#x2b50;<strong> les vendredis de 18h30 \u00e0 19h30 : renfo<\/strong> (pas besoin d&rsquo;avoir de barre de pole chez soi)<br>&#x2b50; <strong>les dimanches de 16h30 \u00e0 17h30 : cours \u00e0 th\u00e8me<\/strong> (le th\u00e8me change \u00e0 chaque fois<br><br><strong>L&rsquo;AVANTAGE : si vous ne pouvez pas assister au cours \u00e0 l&rsquo;heure o\u00f9 il se d\u00e9roule, vous pourrez le voir en replay car je les enregistre dans la conversation ! Aussi, ils restent consultables pendant 1 mois !<\/strong><\/p>\n\n\n\n<p>Les cours durent 1h et co\u00fbtent 1 cr\u00e9dit sur vos cartes ou 7,50\u20ac si vous n&rsquo;avez pas de carte (possibilit\u00e9 de payer par Paypal ou carte bancaire, je vous envoie un lien de paiement avant le d\u00e9but du cours).<\/p>\n\n\n\n<p>Il faut vous inscrire <a target=\"_blank\" href=\"https:\/\/resafit.vertical-fit.fr\/4\/cours\/index\" rel=\"noreferrer noopener\"><u>sur le planning en ligne<\/u><\/a> comme un cours normal.<\/p>\n\n\n\n<p><strong>Concernant Skype :<\/strong><br>1 &#8211; Vous devez d&rsquo;abord t\u00e9l\u00e9charger Skype sur votre appareil : <a target=\"_blank\" href=\"https:\/\/www.skype.com\/fr\/get-skype\/\" rel=\"noreferrer noopener\"><u>https:\/\/www.skype.com\/fr\/get-skype\/<\/u><\/a><br>2 &#8211; Vous devez m&rsquo;ajouter \u00e0 vos contacts : Poledance87200<br>3 &#8211; Vous devez m&rsquo;envoyer un petit message ou un smiley pour que je vous vois bien dans mes contacts<br>4 &#8211; Je cr\u00e9\u00e9 un groupe de conversation pour chaque cours, arrivez un peu en avance, et laissez-moi vous appeler quelques minutes avant le d\u00e9but du cours \ud83d\ude42<br>5 &#8211; J&rsquo;\u00e9cris \u00e0 chaque fois dans la conversation si vous avez besoin de (petit) mat\u00e9riel ou de vous \u00e9chauffer un peu plus avant le d\u00e9but du cours<br>6- Le cours est enregistr\u00e9 et reste consultable dans la conversation pendant un mois.<\/p>\n\n\n\n<p>Pour les filles ayant des cartes, vos cartes seront bien s\u00fbr prolong\u00e9es lorsque nous saurons combien de temps nous devons fermer.<\/p>\n\n\n\n<p>Dans l&rsquo;attente de vous revoir en vrai &#x2665;&#xfe0f;&#x2665;&#xfe0f;&#x2665;&#xfe0f;<\/p>","protected":false},"excerpt":{"rendered":"<p>Comme vous le savez, je suis oblig\u00e9e de fermer Vertical Fit&#8230; Si vous voulez continuer \u00e0 garder la forme (mais aussi disons-le clairement \u00e0 soutenir Vertical Fit en continuant \u00e0 utiliser vos cartes), je vous propose des cours en ligne via Skype. Le planning a \u00e9t\u00e9 mis en ligne :\u00a0&#x2b50; les lundis de 18h30 \u00e0 [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cours en ligne pendant le (re-)confinement - Vertical Fit - Pole dance \u00e0 Angoul\u00eame<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.poledance-angouleme.fr\/en\/cours-en-ligne-pendant-le-re-confinement\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cours en ligne pendant le (re-)confinement - Vertical Fit - Pole dance \u00e0 Angoul\u00eame\" \/>\n<meta property=\"og:description\" content=\"Comme vous le savez, je suis oblig\u00e9e de fermer Vertical Fit&#8230; Si vous voulez continuer \u00e0 garder la forme (mais aussi disons-le clairement \u00e0 soutenir Vertical Fit en continuant \u00e0 utiliser vos cartes), je vous propose des cours en ligne via Skype. 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