{"id":575,"date":"2020-12-10T20:04:09","date_gmt":"2020-12-10T19:04:09","guid":{"rendered":"https:\/\/www.poledance-angouleme.fr\/?p=575"},"modified":"2020-12-10T20:04:10","modified_gmt":"2020-12-10T19:04:10","slug":"derniers-cours-en-ligne-avant-lannee-prochaine","status":"publish","type":"post","link":"https:\/\/www.poledance-angouleme.fr\/en\/derniers-cours-en-ligne-avant-lannee-prochaine\/","title":{"rendered":"Derniers cours en ligne avant&#8230; l&rsquo;ann\u00e9e prochaine !"},"content":{"rendered":"<p><strong>Suite \u00e0 l\u2019allocution du premier ministre, \u201cune r\u00e9ouverture des lieux sportifs accueillant du public sera \u00e9tudi\u00e9e le 7 janvier\u201d\u2026<\/strong><br>Dans l\u2019attente d\u2019en savoir plus, voici les derniers cours de l\u2019ann\u00e9e.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Vacances de No\u00ebl<\/h2>\n\n\n\n<p><strong>ATTENTION :<\/strong> je prends du repos entre le vendredi 19 d\u00e9cembre et le dimanche 3 janvier inclus. Car oui, pr\u00e9parer des cours m\u00eame en ligne, \u00e7a prend du temps ! &#x1f642;<br>Je vous retrouve soit en ligne sur Skype \u00e0 partir du 4 janvier 2021 ou bien en vrai d\u00e8s qu\u2019on pourra se voir \u00e0 nouveau &#x1f91e;<br>Mon cerveau va sans doute rester en perp\u00e9tuelle \u00e9bullition pendant cette p\u00e9riode. Dans tous les cas pour les filles participant aux cours en ligne, n\u2019h\u00e9sitez pas \u00e0 m\u2019envoyer vos id\u00e9es (si vous voulez + de tels types de cours, des contenus diff\u00e9rents\u2026), je serai \u00e0 l\u2019\u00e9coute !<\/p>\n\n\n\n<p>Le planning sportif en ligne via Skype a \u00e9t\u00e9 mis en ligne jusqu\u2019au 18 d\u00e9cembre :<br>&#x2b50;<strong> les lundis de 18h30 \u00e0 19h30 : souplesse mix jambes \/ dos<\/strong> (pas besoin d\u2019avoir de barre de pole chez soi)<br>&#x2b50;<strong> les mercredis de 18h30 \u00e0 19h30 : pole dance tous niveaux<\/strong> (attention : l\u00e0 il vous faudra bien s\u00fbr une barre)<br>&#x2b50; <strong>les vendredis de 18h30 \u00e0 19h30 : renfo<\/strong> (pas besoin d\u2019avoir de barre de pole chez soi)<br>&#x2b50; le dernier dimanche de <strong>cours \u00e0 th\u00e8me<\/strong> sera le <strong>dimanche 13\/12 de 16h30 \u00e0 17h30<\/strong> et ce sera un cours de <strong>a chair dance lesson<\/strong> (vous aurez besoin d\u2019une chaise assez stable pour pouvoir monter dessus). N\u2019h\u00e9sitez pas \u00e0 sortir votre tenue de M\u00e8re No\u00ebl &#x1f936;<br><br><strong>L\u2019AVANTAGE : si vous ne pouvez pas assister au cours \u00e0 l\u2019heure o\u00f9 il se d\u00e9roule, vous pourrez le voir en replay car je les enregistre dans la conversation ! Aussi, ils restent consultables pendant 1 mois !<\/strong><\/p>\n\n\n\n<p>Les cours durent 1h et co\u00fbtent 1 cr\u00e9dit sur vos cartes ou 7,50\u20ac si vous n\u2019avez pas de carte (possibilit\u00e9 de payer par Paypal ou carte bancaire).<\/p>\n\n\n\n<p><strong>NOUVEAU :<\/strong> Pour les filles n\u2019ayant pas de cartes, vous pouvez d\u00e9sormais acheter 1 seul cr\u00e9dit directement <a href=\"https:\/\/resafit.vertical-fit.fr\/credit\">sur le site de r\u00e9servation<\/a> et sans passer par moi ! Cependant, l\u2019achat d\u2019un seul cr\u00e9dit ne vous donne pas droit \u00e0 une r\u00e9duction (contrairement aux cartes qui r\u00e9duisent le prix du cours \u00e0 l\u2019unit\u00e9)<\/p>\n\n\n\n<p>N\u2019h\u00e9sitez pas \u00e0 vous joindre \u00e0 moi pour les derniers cours de l\u2019ann\u00e9e !<\/p>","protected":false},"excerpt":{"rendered":"<p>Suite \u00e0 l\u2019allocution du premier ministre, \u201cune r\u00e9ouverture des lieux sportifs accueillant du public sera \u00e9tudi\u00e9e le 7 janvier\u201d\u2026Dans l\u2019attente d\u2019en savoir plus, voici les derniers cours de l\u2019ann\u00e9e. Vacances de No\u00ebl ATTENTION : je prends du repos entre le vendredi 19 d\u00e9cembre et le dimanche 3 janvier inclus. Car oui, pr\u00e9parer des cours m\u00eame [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Derniers cours en ligne avant... l&#039;ann\u00e9e prochaine ! - Vertical Fit - Pole dance \u00e0 Angoul\u00eame<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.poledance-angouleme.fr\/en\/derniers-cours-en-ligne-avant-lannee-prochaine\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Derniers cours en ligne avant... l&#039;ann\u00e9e prochaine ! - Vertical Fit - Pole dance \u00e0 Angoul\u00eame\" \/>\n<meta property=\"og:description\" content=\"Suite \u00e0 l\u2019allocution du premier ministre, \u201cune r\u00e9ouverture des lieux sportifs accueillant du public sera \u00e9tudi\u00e9e le 7 janvier\u201d\u2026Dans l\u2019attente d\u2019en savoir plus, voici les derniers cours de l\u2019ann\u00e9e. 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