{"id":639,"date":"2021-07-21T15:50:05","date_gmt":"2021-07-21T13:50:05","guid":{"rendered":"https:\/\/www.poledance-angouleme.fr\/?p=639"},"modified":"2021-07-21T15:50:06","modified_gmt":"2021-07-21T13:50:06","slug":"votre-planning-de-lete","status":"publish","type":"post","link":"https:\/\/www.poledance-angouleme.fr\/en\/votre-planning-de-lete\/","title":{"rendered":"Votre planning de l&rsquo;\u00e9t\u00e9 !"},"content":{"rendered":"<p><a target=\"_blank\" href=\"https:\/\/resafit.vertical-fit.fr\/4\/cours\/index\" rel=\"noreferrer noopener\"><u>Le planning est en ligne<\/u><\/a> jusqu&rsquo;\u00e0 fin ao\u00fbt ! :<\/p>\n\n\n\n<p>&#x2b50; les lundis \u00e0 18h45 : \u00ab\u00a0Flexi &amp; strong\u00a0\u00bb. Ce cours de souplesse (tr\u00e8s) active avec des exercices de renfo (tr\u00e8s) cibl\u00e9s vous permettra de booster votre souplesse et votre renfo en m\u00eame temps !<br>&#x2b50; Les lundis \u00e0 20h : Pole<br>&#x2b50; Les mercredis \u00e0 18h15 : Pole<br>&#x2b50; Les mercredis \u00e0 20h : Cerceau a\u00e9rien<br>&#x2b50; Les vendredis \u00e0 18h : Pole<br>&#x2b50; Les vendredis \u00e0 19h45 toutes les 3 semaines : Chor\u00e9e<\/p>\n\n\n\n<p><strong>Prochain cours chor\u00e9e :\u00a0<\/strong><br>&#x2b50; Pole chor\u00e9e : le vendredi 23\/07 \u00e0 19h45 sur la 2\u00e8me partie de \u00ab\u00a0Goosebumps\u00a0\u00bb de Travis Scott. Pas besoin d&rsquo;avoir fait la 1\u00e8re partie, car nous verrons la seconde partie !<br>&#x2b50; Twerk chor\u00e9e : le vendredi 12\/08 \u00e0 19h45 sur la 2\u00e8me partie de \u00ab\u00a0Up\u00a0\u00bb de Cardi B. Pas besoin d&rsquo;avoir fait la 1\u00e8re partie, car nous verrons la seconde partie !<\/p>\n\n\n\n<p>Pour les \u00e9l\u00e8ves ayant des cartes en cours de validit\u00e9 au 19\/07, elles ont \u00e9t\u00e9 prolong\u00e9es de 2 semaines hier.<\/p>\n\n\n\n<p>N&rsquo;h\u00e9sitez pas \u00e0 me contacter pour r\u00e9server vos \u00e9v\u00e9nements priv\u00e9s : EVJF, anniversaires, cours particuliers&#8230;<\/p>\n\n\n\n<p><strong>A noter : le studio sera ferm\u00e9 pour quelques jours entre le vendredi 27 ao\u00fbt 2021 et le jeudi 2 septembre 2021 inclus !<\/strong><\/p>\n\n\n\n<p>Passez un bel \u00e9t\u00e9 &#x1f31e;<\/p>","protected":false},"excerpt":{"rendered":"<p>Le planning est en ligne jusqu&rsquo;\u00e0 fin ao\u00fbt ! : &#x2b50; les lundis \u00e0 18h45 : \u00ab\u00a0Flexi &amp; strong\u00a0\u00bb. Ce cours de souplesse (tr\u00e8s) active avec des exercices de renfo (tr\u00e8s) cibl\u00e9s vous permettra de booster votre souplesse et votre renfo en m\u00eame temps !&#x2b50; Les lundis \u00e0 20h : Pole&#x2b50; Les mercredis \u00e0 18h15 [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Votre planning de l&#039;\u00e9t\u00e9 ! - Vertical Fit - Pole dance \u00e0 Angoul\u00eame<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.poledance-angouleme.fr\/en\/votre-planning-de-lete\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Votre planning de l&#039;\u00e9t\u00e9 ! - Vertical Fit - Pole dance \u00e0 Angoul\u00eame\" \/>\n<meta property=\"og:description\" content=\"Le planning est en ligne jusqu&rsquo;\u00e0 fin ao\u00fbt ! : &#x2b50; les lundis \u00e0 18h45 : \u00ab\u00a0Flexi &amp; strong\u00a0\u00bb. 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